High-heeled shoes, while often chosen as a fashionable accessory, are a necessity for many individuals in their professional lives. This choice, though stylish, can lead to a host of foot problems when the heels are worn on a daily basis. Fortunately, solutions are available to prevent or alleviate the discomfort. In this article, the various…
Are Your Feet Getting Bigger? (4 Reasons Why Your Foot Is Getting Larger)
Have you noticed that your feet are getting bigger? You’re not alone. In many cases, your feet do get bigger with time. There are several factors that can contribute to bigger feet. For one, as we age, our feet tend to get bigger and wider. Additionally, pregnancy can cause feet to swell and grow due…
Foot Pain After Sitting: Causes & Treatment of Pain in the Feet
Experiencing foot pain after remaining seated for extended durations is not unusual. Excessive sedentary behavior can result in a variety of health complications, including foot pain. This article delves into the various causes of foot pain that may arise after extended periods of sitting, as well as solutions for each condition. What Are the 7…
Foot Compartment Syndrome- Causes & Treatment of Compartment Syndrome in the Foot
Compartment syndrome in the foot occurs when excessive pressure builds up within one of its compartments. This escalating pressure results in pain, swelling, and in severe cases, tissue death. Early identification and understanding of this condition are crucial to prevent complications. This article delves into the causes, symptoms, and diagnosis of foot compartment syndrome as…
Treating Open Fractures of the Foot (What You NEED to Know)
A foot fracture that has broken bone that is exposed to the environment is known as an “open fracture”. Open fractures of the foot are treated differently than closed fractures due to the risk of infection. Open fractures can occur from tiny wounds with an underlying broken bone or from serious crush injuries that involve…
What Causes Tired and Achy Feet?
Many people are very active on their feet during the day. A lot of people are required to stand for prolonged periods at work, and even walk long distances. It’s no wonder that by the end of the day, many people complain of tired and achy feet. Many different factors can cause your feet to…
Can Dehydration Cause Your Feet to Swell: Explore the Connection
Dehydration can cause your feet to swell. When you are dehydrated, the body holds onto water. This causes swelling in the feet. Nearly 75% of the population is chronically dehydrated (1). The human body is predominantly made up of water. Water accounts for 50-80% of body weight (2). Whether you are dehydrated from not drinking enough water…
Can You Be An Athlete With Flat Feet: Examining How Flat Feet Affects Athletes
If you or someone you know has flat feet, you may be wondering whether it will affect athletic performance. Different sports require different demands from your feet. Many people assume that if you have flat feet, your ability to play sports will be impacted. Having flat feet (especially if it is not painful) is not…
Reduce Foot Swelling in Hot Weather: Tips for Swollen Feet in the Summer
If you have issues with your feet swelling in hot weather, you are not alone. The summer heat and humidity that occurs in the spring and summertime can cause your legs and feet to swell. Swollen feet can be incredibly uncomfortable. Not only that, but if your feet and legs are swollen, this can put…
Foot Pain From Standing All Day (Easy Solutions for Pain in the Feet)
Foot pain from standing all day is commonly seen in professions like retail, healthcare, culinary and others that require extended periods of standing in one area. This can lead to dull, achy pain in the ankles and feet. This article will provide treatment options on how you can relieve foot pain from standing all day. …
